This Issue

Thirteen millimetres did what fifty did

Forty-four people with neck pain and upper trapezius trigger points. Half were needled at 50 mm, half at 13 mm, four sessions in two weeks, and at six weeks the pain and disability change was the same in both groups. The ultrasound was the part that got me. Stiffness, thickness, blood flow in the muscle: no difference between groups, and almost no change within them. Whatever the needle did, the ultrasound could not see it in the muscle.

That is the thread this issue. My read is that the result comes through the nervous system. If that is right, the segment is where the result comes from and the anatomy under the muscle sets the depth. The same week brought the case that makes the depth question concrete, a pneumothorax in a 26-year-old with normal oxygen saturation, and two numbers for the Radiculopathic Model: C5-6 under scapular pain in two of three imaged patients, and a nerve stimulator that changed the multifidus at exactly the segment the stimulated nerve supplies. Root Cause Rounds is on the heel, where half of 459 plantar fasciitis patients had a neurological finding. The needler closer is about the quadriceps that tests weak because the drive to it is inhibited, not because the muscle is small. Let's go.

In This Issue
Thirteen millimetres did what fifty did

Deep and superficial needling of the upper trapezius produced the same pain and disability change and no measurable tissue change. What that says about where the result comes from, plus the pneumothorax that presented with a heart rate of 140 and normal oxygen.

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Two in three scapular pain patients had C5-6 on the scan

C5-6 foraminal stenosis in 66 percent of imaged scapular pain, and a stimulator on the L2 nerve that changed the multifidus at L3 and nowhere else. Then three "fibromyalgia" patients who had cervical myelopathy.

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Root Cause Rounds: half of plantar fasciitis had a neurological finding

Neurological findings in 49 percent of plantar fasciitis patients, radiculopathy in most of the refractory ones, and the calf muscle that changed when the tendon was treated. The exam that finds it, and the artery under the deep calf needle.

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For the experienced needler: the weakness is in the drive, not the muscle

Arthrogenic inhibition in half of acute ACL injuries, a quadriceps that gained 186 percent strength with 6 percent more muscle, and why a 10 percent asymmetry cut-off sits below the average in healthy masters athletes.

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01
Focus One · Dry Needling: Depth, Target And Safety
Thirteen millimetres did what fifty did

My bias first. I needle deep when the anatomy allows it and I teach people to needle deep, because the twitch and the segmental structures are deep. This trial does not change that, but it changes the reason.

Forty-four patients with non-specific neck pain and active upper trapezius trigger points were randomised to deep dry needling at 50 mm or superficial needling at 13 mm, four sessions over two weeks, in a triple-blind design. Both groups improved on pain (about 3 cm on the VAS) and on the Neck Disability Index (4.5 to 6.5 points), with no between-group difference at two or six weeks. On ultrasound, upper trapezius stiffness, thickness and blood flow did not differ between groups, and barely moved within them. It was not an equivalence trial, so it does not prove the depths are the same; it shows that in this sample 13 mm matched 50 mm and neither changed the muscle in a way the ultrasound could see.

I can't say for sure, but to me this seems to support the RMO. The result likely came through the nervous system rather than from the tissue the needle was in, which is the difference between treating the root and treating the symptom. The nerve root is the driver, the trapezius downstream is the symptom. The consensus paper says to choose the target tissue from the exam, and when the neurological exam is positive, to needle the segmental structures first, the multifidus at the corresponding level. Choose the depth in the upper trapezius for the anatomy under it. Take the result from the segment.

The anatomy under the upper trapezius is first the ribs, then comes the lung field. A 26-year-old woman coughed during acupuncture in the trapezius region, then presented two days later with cough, pleuritic chest pain and trouble taking a full breath. Her oxygen saturation was 100 percent. Her heart rate was 140. Chest X-ray showed a pneumothorax on both sides, 21 mm on the right and 17 mm on the left, and CT confirmed them. She was managed conservatively in hospital and both resolved. The lesson the authors draw is the one I want you to keep: after needling the neck, shoulder or upper back, chest pain, cough, breathlessness or an unexplained fast heart rate is a pneumothorax until someone has imaged it, and normal oxygen does not rule it out. The cough during the needling was the first sign. In Issue 10 we mapped the neurovascular corridor under the upper trapezius. The lung apex sits under the same muscle, above the medial clavicle. The report does not describe the technique, the needle, the depth or the angle, so there is no technique to critique; both apices were punctured, which tells you both upper trapezius regions were needled toward the pleura. The lesson is the anatomy under the needle and the signs afterward.

One more case, from the other end of the safety list. A 62-year-old farmer with two months of low back pain and pain in both legs had an infection destroying the L3 and L4 vertebral bodies and the disc between them. The organism was a skin commensal, Corynebacterium simulans, identified only by genetic sequencing of a vertebral biopsy. The authors list his predisposing factors: repeated unregulated needle-pricking bloodletting therapy (a traditional practice of puncturing the skin to let blood), blood sugar no one had checked, and a family history of psoriasis. The link to the needling is their attribution and a single case. It is still the reason the gloves are for you and the skin preparation and the sterile needle are for the patient, as I wrote in Issue 07, and the reason a question about blood sugar belongs in the history before a course of needling.

What this changes Monday

Over the lung, choose the depth from the anatomy, not from habit; this trial gives you no reason to go deep in the upper trapezius for the result. Informed consent of risks and signs and symptoms to watch for. Clean the skin, glove, sterile needle, and ask about diabetes. Then take the result from the segment: pick the cervical level from the neuro exam, needle the multifidus at that level, re-test the painful neck movement the same day. If it is better, load it: shrugs and deep neck flexor work that day.

References
  1. Waterway, T., Beougher, J., Butler, R., Church, K., Cook, G., Falsone, S., Hortz, B., Opitz, T., Plisky, P. J., Zylstra, E., & Martin, R. (2026). Treatment guidelines and decision tree for dry needling musculoskeletal conditions: A consensus statement. International Journal of Sports Physical Therapy, 21(5), 556–567. https://doi.org/10.26603/001c.161025 PMID 42083628. Level V, modified Delphi, nine experts, unanimous; target tissue selection and segmental-first needling are consensus statements, not trial results.
  2. Alhakami, A. M., Algazwi, D. A. R., Al-Awjami, M. H., Elsayed, W. H., & Alshami, A. M. (2026). Ultrasonographic and electromyographic evaluation of the effects of deep versus superficial dry needling on myofascial trigger points in patients with neck pain: A triple-blind randomized clinical trial. Biosensors, 16(10), Article 583. https://doi.org/10.3390/bios16100583 PMID 42930130. Triple-blind RCT, n=44, four sessions, six-week follow-up; not an equivalence design, so sameness is not proven; needling technique in each arm to be confirmed at full text.
  3. Nożewski, J., Zalewska, B., & Zwierko, B. (2026). Bilateral iatrogenic pneumothorax after acupuncture in a 26-year-old woman presenting with cough, pleuritic chest pain, and tachycardia: A case report. The American Journal of Case Reports, 27, Article e954143. https://doi.org/10.12659/AJCR.954143 PMID 42949863. Single case report, Level V; acupuncture, not dry needling; cited for the presentation.
  4. Wang, L., He, Z., & Li, N. (2026). Deep spinal infection caused by Corynebacterium simulans: A case report. Infection and Drug Resistance, 19, Article 637375. https://doi.org/10.2147/IDR.S637375 PMID 42910241. Single case report, Level V; the link to needle-pricking therapy is the authors' attribution, not established causation.
02
Focus Two · The Radiculopathic Model
Two in three scapular pain patients had C5-6 on the scan

The RMO says the root is the driver and the muscle downstream is the symptom. Two papers this week put a number on each half of that sentence.

First the root. Five hundred and three adults presented to orthopaedic clinics with scapular pain over ten years, and 284 of them had at least one MRI. The most common findings were supraspinatus tendinopathy in 88 percent, C5-6 foraminal stenosis in 66 percent and C5-6 degenerative change in 65 percent. The authors list cervical radiculopathy first among the pain generators for the scapula, and they warn, correctly, that incidental findings rise with age and the scan alone cannot say which finding is the pain. This is imaging prevalence, exploratory, no clinical exam reported. It is also the picture the RMO predicts. In Issue 09 I argued the shoulder belongs to the neck. Here the periscapular pain, the C5-6 root and the C5-6 muscle, the supraspinatus, sit in the same patients at the same time. The root is the driver and the supraspinatus is the downstream muscle. The scapula is only where the patient points and can be a biomechanical or functional result. We make assumptions based on a biomechanical, joint-based approach versus objectively evaluating the downstream effect of poor innervation to the joint, muscles and other connective tissues.

Now the muscle, from the other direction. Paul Hodges' group in Brisbane (he has spent thirty years on the multifidus) followed 50 people with mechanical chronic low back pain who had an implanted stimulator placed on the medial branch of the L2 dorsal ramus, the nerve that supplies the multifidus. Before the implant and six months after, they imaged the multifidus from L1 to S1 with ultrasound and measured how much of the muscle was connective tissue rather than contractile tissue. At L3, and only at L3, the connective tissue proportion fell by 6 percent, surviving adjustment for muscle size. L3 is where the largest bulk of multifidus supplied by L2 sits. No control group, exploratory, industry-funded, and the structural change did not track the pain change. I would still call it one of the clearest human pictures I have seen of the direction the RMO rests on: drive the nerve and the muscle at that nerve's segment changes its composition, and the other levels did not.

A third paper raises a question. Two hundred and fifty shoulders with no visible supraspinatus tear and no definite tendinopathy: 37 percent had fat in the supraspinatus anyway, and fat was five times more likely when the acromioclavicular joint was degenerate. The authors attribute it to the joint. In the RMO a muscle degenerating under an intact tendon leads you to examine its nerve supply before you accept the joint next to it. The supraspinatus is C5-6 through the suprascapular nerve, so I would still examine C5-6 first.

Central before peripheral also means the cord and the brain, and two papers this week are about the exam that clears them. Three patients were referred to a pain clinic specifically for fibromyalgia and were found, on examination and imaging, to have severe cervical myelopathy. The authors' rule is one I want you to adopt: fibromyalgia does not produce progressive neurological deficit or upper motor neuron signs, so a positive Hoffmann's, hyperreflexia, clumsy hands or a changed gait in a "fibromyalgia" patient is cervical myelopathy until proven otherwise. And a 41-year-old woman, postpartum, with mechanical low back pain and painless weakness of the left leg that had caused three falls. The history said non-radicular, no sensory loss. The exam localised to the upper motor neuron. Brain MRI showed a meningioma pressing on the frontal lobes; resection resolved the weakness. Painless weakness with no dermatome and no sensory change does not come from a nerve root. The RMO starts central, and central includes above the neck.

What this changes Monday

Examine C5-6 before you needle the periscapular muscles: pinwheel over the thumb and index finger, biceps and wrist extension myotomes tested side to side, biceps and brachioradialis reflexes, the median nerve tension test. Sensitize it with cervical side bending toward the side of dysfunction or away from it to determine the segmental influence. Add the upper motor neuron screen to every neck exam: Hoffmann's, reflex grading for hyperreflexia, clonus, gait, and ask about hand clumsiness; one positive should result in a referral, not a needle. Painless weakness with no sensory change is the same referral. If the C5-6 exam is positive, treat the segment, the cervical multifidus at C5-6, re-test the scapular pain with the painful movement and resisted external rotation the same day, and if it is better, load it: lower trapezius and serratus anterior work, and shrugs for the upper trapezius.

References
  1. Potu, C. K., Wong, H. J., Levin, J., & Chou, R. (2026). Prevalence of MRI findings in adults with scapular pain: An exploratory cross-sectional study. Interventional Pain Medicine, 5(4), Article 100827. https://doi.org/10.1016/j.inpm.2026.100827 PMID 42927185. Exploratory cross-sectional imaging prevalence, 284 of 503 imaged; no clinical exam data; denominators to be confirmed at full text.
  2. Beaumont, P., Pincheira Miranda, P., Licina, P., Nowitzke, A., & Hodges, P. W. (2026). Ultrasound estimated connective tissue proportion is lower after 6 months of restorative neurostimulation therapy: An exploratory analysis. European Spine Journal. Advance online publication. https://doi.org/10.1007/s00586-026-10446-w PMID 42911414. Exploratory pre-post cohort, 45 of 50 analysed, no control group, device-company funding declared; structural change not correlated with clinical change.
  3. Alexiev, A., Bokwa Dąbrowska, K., Gordins, V., Nilsson Helander, K., & Szaro, P. (2026). Association between MRI-defined acromioclavicular joint degeneration and supraspinatus fatty infiltration in shoulders without MRI-visible supraspinatus tear. Journal of Imaging, 12(10), Article 521. https://doi.org/10.3390/jimaging12100521 PMID 42930672. Retrospective cross-sectional, 250 shoulders; association only; the cervical question is mine, not the authors'.
  4. Lowe, P. R., Carlson, B. B., & Chadwick, A. L. (2026). Avoiding diagnostic overshadowing: A case series on cervical myelopathy in patients with fibromyalgia. International Medical Case Reports Journal, 19, Article 583085. https://doi.org/10.2147/IMCRJ.S583085 PMID 42936724. Case series, n=3, Level V.
  5. Spiteri, B. A., Capodilupo, J., & Spiteri, D. (2026). Painless leg weakness revealing a falcine meningioma in the postpartum period. Cureus, 18(9), Article e116782. https://doi.org/10.7759/cureus.116782 PMID 42921276. Single case report, Level V.
03
Root Cause Rounds · Plantar Heel Pain
Half of plantar fasciitis had a neurological finding

How it presents: first-step pain under the heel in the morning, tender at the medial calcaneal tubercle, a referral that says plantar fasciitis, and a plan of stretching, rolling, an orthotic and maybe an injection. Plantar fasciitis is a diagnosis made on tenderness. The label describes where it hurts and not why, and the plantar fascia and the heel fat pad look abnormal on ultrasound in plenty of athletes who have no heel pain at all. In the RMO the heel is S1 territory and the plantar skin is tibial nerve. Examine the segment before you needle the fascia.

Here is the number. A podiatrist reviewed 459 of his own plantar fasciitis patients, and 49 percent had clinical neurological findings. Of the 99 who did not respond to conservative care, 73 had electrodiagnostic testing and 68 were positive; 88 percent of those had a radiculopathy, two thirds with tarsal tunnel syndrome alongside it. Heel pain still resolved with conservative care in 75 percent of the patients with neurological symptoms, against 87 percent of those without. One author, one practice, retrospective, and his conclusion is surgical. The prevalence stands on its own: in this clinic half of the plantar fasciitis patients had a neurological finding, and most of the ones who did not respond had a radiculopathy.

That is the RMO applied to the heel. The root is the driver and the plantar heel is the symptom. The tarsal tunnel is a second site where an already-irritated tibial nerve can be compressed, the double-crush idea, and that read is mine, not the author's. In Issue 13 the compressed S1 root made a calf grow. Here it makes a heel hurt, and no one looks above the ankle because the tenderness is under the foot.

The calf belongs in the same exam. Twenty athletes treated for Achilles or patellar tendinopathy were imaged with MR elastography, an MRI sequence that measures tissue stiffness, before and at least six months after treatment. At baseline the symptomatic leg had softer muscle next to the tendon. After treatment, the Achilles patients' gastrocnemius and deep soleus stiffened on the treated side, and the deep soleus on the untreated side got softer. Twenty people, no control group, and a clear picture: the muscle attached to the tendon changes when the tendon is rehabilitated, and the untreated side loses stiffness if you do not load it as well. A soleus cohort says the same thing across a season: 41 Australian footballers gained plantar flexion strength from preseason to late season, and a recent calf injury still showed as weakness months later. Re-test the calf you did not treat.

Two anatomy notes for anyone needling the deep calf. In 726 CT angiograms, the fibular artery sent a communicating branch across to the posterior tibial artery in 39 percent, and in 3.9 percent the fibular artery was the main blood supply to the foot because the posterior tibial artery was small or absent. That plane, between the two arteries, is where tibialis posterior, flexor hallucis longus and the deep soleus sit. And exertional calf pain in a young athlete with no vascular history can be popliteal artery entrapment, the medial head of the gastrocnemius compressing the artery, bilateral in up to two thirds. A calf that hurts with running and has a weak pulse after exercise should result in a vascular referral, not a trigger point.

What this changes Monday

Examine L5 and S1 before you treat the heel: pinwheel over the lateral foot and the heel (S1) and the dorsum and great toe (L5), single-leg heel raises counted side to side and great toe extension tested side to side, the Achilles reflex, the straight leg raise with the ankle in dorsiflexion and eversion to bias the tibial nerve, and the slump, sensitized the same way at the ankle or with cervical flexion to confirm the segmental influence. Tinel's behind the medial malleolus for the tarsal tunnel, and a monofilament on the plantar heel; a monofilament picks up 77 to 91 percent of somatosensory loss on its own, so use it as part of the battery, not instead of it. Check the pulses in anyone whose calf pain comes with running. If the S1 exam is positive, treat the segment, the multifidus at L5-S1, and re-test the first-step pain and the heel raise count the same day. If it is better, load it: bent-knee soleus raises and straight-knee gastrocnemius raises, heavy, both legs, then the lumbar spine and the hip.

References
  1. Borrelli, A. H. (2026). The prevalence of neurological symptoms in the presence of plantar fasciitis: A review of 459 patients. Journal of the American Podiatric Medical Association, 116(5), Article 76. https://doi.org/10.3390/japma116050076 PMID 42931049. Retrospective single-author, single-practice clinical review; prevalence only; the surgical conclusion is the author's and not endorsed here.
  2. Swanson, T. L., Boettcher, B. J., Hoffman, D. F., Sussman, W. I., & Kruse, R. C. (2026). Sonographic evaluation of plantar hindfoot pain in athletes. Current Reviews in Musculoskeletal Medicine, 19(1), Article 69. https://doi.org/10.1007/s12178-026-10063-6 PMID 42905364. Narrative review; cited for the prevalence of plantar fascia and fat pad abnormalities in asymptomatic athletes and for nerve entrapment as a differential.
  3. Rossi, F., Prato, I., Mondelli, M., Rosafio, D., Cricco, C., Pellicciari, L., Giovannico, G., Brindisino, F., & Cioeta, M. (2026). From bench to bedside: Evaluating the accuracy of clinical sensory testing in detecting somatosensory disorders. A systematic review. Musculoskeletal Care, 24(4), Article e70287. https://doi.org/10.1002/msc.70287 PMID 42922104. Systematic review, 12 studies, n=4,911, narrative synthesis; risk of bias high or unclear in most; populations were neuropathy, stenosis and neuropathic pain, not heel pain.
  4. Salimi Majd, M., Lerchbaumer, M., Kim, S., Tzschätzsch, H., Agres, A. N., Sack, I., & Guo, J. (2026). Muscle biomechanical rehabilitation following therapy in Achilles and patellar tendinopathy assessed by MR elastography. Zeitschrift für Medizinische Physik. Advance online publication. https://doi.org/10.1016/j.zemedi.2026.10.003 PMID 42919706. Prospective longitudinal, n=20 (8 Achilles), no control group; the treatment itself is not specified in the abstract.
  5. Green, B., Pizzari, T., Schache, A. G., Rio, E. K., Evans, S. C. S., Cooper, S., & Murphy, M. C. (2026). Do athletes lose soleus strength over the course of a season? Longitudinal monitoring of seated plantar flexion maximum voluntary contraction strength and factors that affect it in Australian football players. Journal of Strength and Conditioning Research. Advance online publication. https://doi.org/10.1519/JSC.0000000000005705 PMID 42899831. Longitudinal cohort, n=41, 210 measurements; association only.
  6. Johnston McCarter, A., Orji, C., Wyatt, C., Aslam, S., Wyman, E., El-Gheryani, M., Akbar, Z., Gala, K., & Mason, L. (2026). The fibular artery communicating branch and fibular artery dominance: An anatomical hazard for posterior approaches to the ankle. Clinical Anatomy. Advance online publication. https://doi.org/10.1002/ca.70248 PMID 42952171. Single-centre cross-sectional CT angiography, n=726; written for ankle surgery; the needling implication is mine.
  7. Behrens, A., & Dorweiler, B. (2026). [Popliteal artery entrapment syndrome]. Chirurgie, 97(11), 928–936. https://doi.org/10.1007/s00104-026-02571-5 PMID 42747480. German CME review; narrative; cited for the presentation and the bilateral prevalence.
For The Experienced Needler

The weakness is in the drive, not the muscle

Two reviews of the knee said the same thing from different ends. Arthrogenic muscle inhibition, the reflex shutdown of the quadriceps by abnormal signals from the joint, is present in more than half of acute ACL injuries and about a third of patients early after a knee replacement. The first review describes acute inhibition as a spinal reflex driven by effusion, pain and altered mechanoreceptor input, and chronic inhibition as cortical and less responsive to anything done to the joint. It puts neuromuscular electrical stimulation at the top of the evidence, and the earlier it starts, the more quadriceps strength comes back. The second review, on the osteoarthritic knee, grades the evidence carefully and lands on a sequence: restore activation first, use neural augmentation to allow loading, then address muscle quality. That sequence is reset, reinforce, reload, arrived at from the joint side.

The RMO adds one step to the front. The joint inhibits the quadriceps from below. In the RMO the L3 and L4 roots can inhibit it from above, and in Issue 12 I asked you to treat the segment before you needle the quad. Both reviews are about the joint; neither examined the spine. Run both exams, because a quadriceps can be inhibited from two directions and the knee exam alone cannot tell you which.

Then the case that shows what you are measuring. A patient with haemophilia and a destroyed knee did two years of home knee extension at 80 percent of maximal isometric strength, twice a week, with a biofeedback device, plus a closed-chain band exercise. Knee extension strength went from 7 to 20 kgf, 186 percent. Sit-to-stand went from 14 to 22. Quadriceps cross-sectional area on CT went up 6 percent. One case, and one of the clearest demonstrations I have seen in a while that early strength gain can be mostly drive rather than size. You see it on a dynamometer and not with a tape measure.

Now the symmetry index. Two hundred and three masters athletes, healthy and competing, were tested on an instrumented Nordic. Their average side-to-side asymmetry was 11.6 percent, and a quarter of them were above 16 percent. A systematic review of 26 studies and 10,167 older adults found that strength asymmetry did not predict falls in the largest cohort, 5,347 people, and supports no universal threshold. And in 72 people with ACL injury, chronic ankle instability or neither, limb symmetry indices added nothing to the prediction of dynamic postural control once the diagnosis was known. Symmetry does not tell you the limb is controlled, and a 10 percent cut-off sits below the average asymmetry of these healthy masters athletes.

If you already test activation and not just torque, treat the segment and the joint before you call a quadriceps weak, and read a symmetry index as one number among several rather than as clearance, you are doing it right. Teach the sequence to the clinician next to you.

References
  1. Nolan, D. L., Bhatti, H., Operti, N., Ford, D., Kress, D. J., & Jildeh, T. R. (2026). Arthrogenic muscle inhibition of the knee: A surgeon-focused narrative review of diagnosis and management. Orthopedic Research and Reviews, 18, Article 643464. https://doi.org/10.2147/ORR.S643464 PMID 42909948. Narrative review; the NMES statement rests on meta-analyses of RCTs after ACL reconstruction cited within it.
  2. Gao, Y., & Bu, T. (2026). Neuromuscular remodeling in knee osteoarthritis across aging: An evidence-bounded joint-afferent-motor unit framework. Clinical Interventions in Aging, 21, Article 648376. https://doi.org/10.2147/CIA.S648376 PMID 42953747. Narrative review with explicit grading of human versus preclinical evidence; framework, not data.
  3. Cruz-Montecinos, C., Núñez-Cortés, R., Becerra-Yañez, P., Oyarzún, A., & Calatayud, J. (2026). Muscle strength and power improve despite small increase in quadriceps cross-sectional area in massive knee joint destruction: A two-year follow-up case report. Muscles, 5(4), Article 75. https://doi.org/10.3390/muscles5040075 PMID 42924647. Single case report, Level V; haemophilic arthropathy.
  4. Hinkle, L. J., Mead, J. D., Merrill, E. A., Sponbeck, J. K., Hager, R., & Johnson, A. W. (2026). Measuring eccentric hamstring strength in senior athletes: Reference values, age and sex associations, and limb asymmetry. Frontiers in Sports and Active Living, 8, Article 1933413. https://doi.org/10.3389/fspor.2026.1933413 PMID 42953692. Cross-sectional normative study, n=203 healthy masters athletes; not a patient population.
  5. Kasicki, K., & Szymeczko, K. (2026). Association of lower-limb asymmetry with falls, physical performance and frailty in older adults: A systematic review. Journal of Clinical Medicine, 15(20), Article 8198. https://doi.org/10.3390/jcm15208198 PMID 42941710. Systematic review, 26 observational studies, n=10,167, narrative synthesis; certainty very low for every exposure-outcome pair.
  6. Kara Kaya, B., Ucgun, H., Veliyev, A., Feyzulov, R., & Demir, N. (2026). Lower-limb strength symmetry, postural control, and clinical characteristics in individuals with ACL injury and chronic ankle instability. Journal of Clinical Medicine, 15(20), Article 7979. https://doi.org/10.3390/jcm15207979 PMID 42941494. Cross-sectional, n=72; association only.
The Line To Repeat

In this trial the depth did not change the result. The anatomy under the muscle sets the depth, and I look to the segment for the result.

A small ask. Send me the plantar fasciitis that turned out to be S1, and tell me what found it: the heel raise count, the pinwheel, the reflex or the slump. Special Topics: Headaches, Part 2, on the trigeminocervical nucleus and the muscle referral patterns, is being built.

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The Briefing is written by Edo Zylstra, PT, DPT, OCS. I read the literature so you can spend Monday treating, not searching.
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